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PRSL
Oct 16, 20213 min read
Basic (And Accessible) Mental Health Self-Care
Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...
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PRSL
Oct 9, 20212 min read
Overcoming Impostor Syndrome
Do you often experience a feeling of alienation, like you don't belong or aren't qualified to do something (even when, logically, you...
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PRSL
Oct 2, 20212 min read
Body Image Matters
So many things contribute to our mental health, but there's one thing that we don't talk about enough: negative body image. When we feel...
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PRSL
Sep 26, 20212 min read
In A Crisis? (Suicide and Self-Harm Prevention Resources)
At Punk Rock Saves Lives (PRSL), we care about your mental health and are here to support you; but, we are not mental health...
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PRSL
Sep 18, 20213 min read
How To Support A Friend Experiencing A Trauma Trigger
“Triggered” may be used in conversation liberally and casually, but if you’ve ever experienced trauma, or been around someone who has,...
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PRSL
Sep 11, 20212 min read
Managing Grief With a Mental Illness
Grief is a heavy, difficult thing for anyone to manage. When you already struggle with a mental illness, it can be especially taxing;...
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PRSL
Sep 4, 20212 min read
National Suicide Prevention Month
September is National Suicide Prevention Month, and at Punk Rock Saves Lives (PRSL) we strive to create a safe community to talk about...
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PRSL
Aug 28, 20212 min read
How To Talk To Your Loved Ones About Mental Health
Whether you yourself struggle, or you’re trying to reach out to a loved one who does, approaching the topic of mental health can be...
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PRSL
Aug 21, 20212 min read
The Benefits of the Music Scene for Your Mental Health
We all know music benefits your mental health in many ways. But what about the music scene? Why does going to concerts and festivals feel...
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PRSL
Aug 13, 20212 min read
Things You Can Do RIGHT NOW For Your Mental Health
Are you struggling to make it through the day? When you live with mental illness, there are times where your mental health might...
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PRSL
Aug 7, 20213 min read
The Benefits Of Having An Emotional Support Animal For Chronic Mental Illness
Pets; we have them, we love them, we can’t live without them! But can your pet be considered an emotional support animal (ESA), and if...
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PRSL
Jul 30, 20213 min read
How to Tell When It’s Time for Therapy
Is it time for you to get mental health counseling? We know; the thought of “needing” therapy can be overwhelming, and even a little...
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PRSL
Jul 23, 20212 min read
Announcing the First Annual End The Stigma Your Way 5K!
Are you looking for a way to be active this summer, and give back while doing it? We are so excited to announce a BRAND NEW fundraising...
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PRSL
Jul 17, 20213 min read
How To Maintain Your Mental Health This Summer
Have you been feeling extreme levels of burnout this summer and you can’t quite figure out why? Or, maybe you know why, but you just...
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PRSL
Jul 2, 20213 min read
Living With Post-Covid Anxiety
Festivals are about to kick off, and we are so excited to get back to business! However, as the world around us returns to “normal”, you...
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PRSL
Jun 19, 20213 min read
Communication is Key.
We've all been there: someone jokes about mental illness, another person dismisses real concerns, and suddenly you feel alienated or like...
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PRSL
May 14, 20212 min read
Period Poverty & Mental Health
May 24-30th is National Period Poverty Awareness Week, and we need your help! Together with the badass babes from Someplace Images and...
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PRSL
Apr 30, 20212 min read
Mental Health Awareness Month
May is Mental Health Awareness Month, and we love having the opportunity to reach more people with our platform! You may be wondering:...
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PRSL
Apr 16, 20213 min read
Coping With Mental Health Moments At Work
We’ve all been there: you’re in the middle of the workday, and your mental health suddenly takes a sharp turn for the worse. Maybe you...
27 views0 comments
PRSL
Apr 9, 20212 min read
It’s Ok to Put Yourself First.
“I can’t take care of myself right now, because ___ needs me to ___.” This is such a common theme among those of us who struggle with our...
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